National Geographic : 1977 Jan
By throwing food away, you're robbing your body of vitamins. You know the value of a balanced diet. And your One sure way to get enough vitamins. Buy a meals probably have adequate amounts of all the bottle-tablets or capsules-and make sure you important nutrients. Unfortunately, if you have take them daily. There are a number of different some finicky eaters in your family, much of the formulations to meet your needs, including daily meal and many of its vitamins may end up in the multiple vitamins, B-complex, and single vitamins garbage. Also, many people - those who skip break- such as C and E. fast, the sick, the elderly, the snackers and children For a few cents a day, vitamins are really low-cost - all may tend to have poor eating habits. insurance. And since adequate vitamins are essen Fortunately, there are several ways to assure tial for good health, what could be a better bargain. adequate vitamin intake. When you're shop- For a free booklet: "Are you robbing your ping for food, read the labels, because today DnnRC body of vitamins?", write Vitamin Informatior many vitamin-fortified and enriched foods \. Ubl Service, Department N-17 Hoffmann are available. La Roche Inc., P.O. Box 288, Nutley, N.J. 07110 Your health is our concern.